Here are 10 commonly asked questions and answers about the best things to do during sound healing:
What should I wear during a sound healing session?
You should wear comfortable clothing that allows you to move freely and breathe deeply. Avoid wearing tight or constricting clothing that may restrict your movement or breathing.
Should I lie down or sit up during a sound healing session?
You can either lie down or sit up during a sound healing session, depending on your preference. It is important to choose a position that allows you to fully relax and let go.
Should I close my eyes during a sound healing session?
Yes, it is generally recommended to close your eyes during a sound healing session. This can help you to fully relax and let go of any distractions or external stimuli.
Should I focus on my breath during a sound healing session?
Focusing on your breath can be helpful for promoting relaxation and reducing stress levels during a sound healing session. You can also focus on the sounds themselves or on any sensations you may be experiencing in your body.
Should I visualize anything during a sound healing session?
Visualizing can be a helpful tool for enhancing the effects of sound healing. You can visualize healing energy flowing through your body, or imagine yourself in a peaceful, relaxing environment.
Can I move during a sound healing session?
Yes, you can move during a sound healing session if you need to. It is important to listen to your body and do what feels best for you.
Should I talk during a sound healing session?
It is generally recommended to remain quiet during a sound healing session. This can help you to fully relax and let go of any distractions or external stimuli.
Can I bring my own instruments to a sound healing session?
It is generally not necessary to bring your own instruments to a sound healing session, as the practitioner will typically provide all necessary instruments. However, if you have a specific instrument that you would like to use, you can discuss this with the practitioner beforehand.
Should I eat or drink before a sound healing session?
It is generally recommended to avoid eating a heavy meal before a sound healing session, as this can interfere with the body’s natural healing processes. However, it is important to stay hydrated and nourished before the session.
Here are some resources I recommend
For a LIMITED TIME ONLY get ALL Subliminals Bundle from Mindful & Mending at 30% OFF Total Value!
Health, Weight & Wellness Subliminal helps you with your eating habits, weight loss, athletic pursuits, and making better healthy choices that influence your skin, sleep, and mental hygiene.
Love, Attraction & Relationships Subliminal helps you with your love life, sex life, relational traumas, friendships, ability to attract effortlessly, and how you relate to other people in the world.
Success, Money & Mindset Subliminal helps you with your motivation, focus, confidence, money consciousness, willingness to aspire for higher, and ability to spot and create lucrative opportunities.
Self-Love Subliminal helps you with your self-love, self-esteem, self-image, and inspires confidence in yourself and your spiritual relationship with the World.
NOTE: All subliminal audios contain anti-piracy measures that nullify non-purchasing users from gaining any of the benefits from stolen product.
