Ailments that occur daily, upsetting emotions, or just plain laziness are some of the reasons people decide to experiment with crystals. Crystals have become increasingly popular in recent years, regardless of whether or not individuals believe in the purported benefits associated with their use. Despite this, it is impossible to deny that crystals have become fashionable.
Many people worldwide attest to their effects, despite the benefits they provide that scientific research has not yet demonstrated. This treatment modality is known as lithotherapy. It is an approach that treats the whole person by repairing both the body and the mind using the energies released by the stones.
But How Do They Work?
In lithotherapy, also known as stone therapy, you must put all your faith in your intention to get a positive outcome. When you obtain a stone, you mark it with a purpose and an intention unique to you. The crystal will support this intention in its entirety.
Anchoring is a technique that is utilized in lithotherapy. It is a matter of associating a particular feeling with a specific action, be it a gesture, a word, or in this case, an object. Looking at or touching the crystal will bring you back to the feeling you were trying to access.
Chromotherapy is another component of stone therapy. This means that each color is linked to particular advantage in this practice.
Ancient Practices To Align Your Chakras
And this is not something fresh. Cultures such as the Indian, Buddhist, and Native American all strongly believe in the reality of life energy and accord it a great deal of importance. This life-giving energy travels throughout the bodies and provides them with life, just as it does for the entire universe. The crystal’s purpose is to concentrate these energies, so it plays that role. In modern times, crystals can be utilized in meditation or psychology. In traditional Chinese medicine, these concepts also serve as the foundation for practices such as qi gong, beekeeping, and Ayurveda.
In the yoga tradition and Indian culture, it is believed that we are comprised of multiple layers, some unseen because they exist on other planes and are, therefore, intangible to our five senses. They would live in the etheric body, a thin layer of concentrated energy that surrounds our physical envelope, and the astral body, which is located directly on top of the etheric body. They are the most immediate and, as a result, the easiest to influence to affect our state of health and our mental and emotional equilibrium.
We have all been exposed to the seven main chakras in the past, but none of us truly understands what they stand for. They function as large switches connecting all the different planes in Indian culture. There are seven primary chakras and thousands of other secondary chakras connected by tens of thousands of channels known as nadis. If there is a disruption in the energy, they can lead to disorders in both the body and the mind. However, because of the stones, the circuits can circulate more harmoniously.
Each of the crystals is associated with a distinct chakra, which can be identified by the color it radiates. Therefore, it is advantageous to position your stone near the addressed chakra. Because of this, it is essential to be aware of the location of these chakras and the stone associated with each one.
Each stone emits unique vibrations, which engage in a consonant two-way conversation with us. Crystals can stimulate our bodies, charge us with positive waves, and cleanse us of any negative emotions or subtle energies we may be harboring.
How To Use These Crystals?
You can use your stones, day or night, wherever and whenever you want. While you’re using them, you could very well be watching television or working.
You can either leave them lying around, pick one up, and carry it with you (or put a large one on your lap). You are free to keep it for as long as you see fit. On the other hand, when you start to feel your hands getting warm from holding it, it is time to set it down and move on. The stone is going to be completely soaked. Take care because the stone’s size directly correlates to how quickly it will become saturated and how little reserve it will have.
If there is a part of your body that is particularly tense or painful, all you have to do is sit or lie down and keep the stone on the area in question for as long as you believe is required. There is no pressing necessity for you to concentrate particularly on the stone. It will, of its own accord, begin to resonate at a vibratory frequency with your body.
During the practice of meditation, crystals can be beneficial. You need only hold them in your hands while focusing on an image, energy, or the stones themselves. They assist in achieving harmony, clearing the mind of thoughts that confuse, and calming the mind’s racing thoughts. The power of the crystals is increased by having a specific location and amount of time dedicated to healing.
It is recommended that you use the stone to accompany your sleep at night while you are sleeping. Because you will be in contact with it for a longer period of time, at a time when your mind will be completely relaxed, its action’s effectiveness will be increased.
When you go to bed, position the crystal so it rests on your stomach or chest. Place the stone along your body or tuck it under your pillow if you become sleepy. Put it inside your pillowcase if you’re worried about it falling off the bed.
It should then be cleaned, and the procedure should be repeated the following evening.
You should also carry a small stone in your purse if you need a pick-me-up at any point during the day. However, you must exercise caution because you must not come into contact with any electronic devices, including your phone. The stone is extremely sensitive to frequencies and vibrations; therefore, you should try to categorize your belongings so that they do not come into contact with one another while in your bag. You also can place a shungite stone on your phone’s exterior; this stone is effective at shielding it from electromagnetic radiation.
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