The question is: How loud should the volume for subliminals be?
You want to play your subliminal audio tracks loud enough for you to hear the music. This can be from 10% to 70% of your device’s volume. You don’t want it too low because if you can’t hear the music, your subconscious can’t hear the subliminal messages. You also don’t want the volume too loud because that can aggravate your hearing or give you a headache, which is counterproductive since you will need to listen to your subliminals for a minimum of thirty minutes daily or regularly basis.
How Loud Should the Volume for Subliminals Be?
For the track to operate properly, you must choose the appropriate volume to listen to your subliminal message. You don’t want the volume too loud since it can aggravate your hearing. But if you have the level set too low, it’s possible that your subconscious won’t grab the subliminal messages playing in the background of the tune. Therefore, what would you consider the ideal volume to play your subliminals?
If you want to get the most out of your subliminal messages, you should listen to them at on your headphones or speakers, which should be between 10 and 70 percent. Of course, you want to be able to relax or go to sleep while still hearing the music or sound in the background, but nothing more than that.
People often assume that subliminal messages are produced via loudness; one of the most widespread misconceptions. Lowering the frequency of the affirmations to a subconscious level is required for them to take on the form of subliminal messages. If you just lower the level to the point where you cannot hear the lyrics, the track in question is not a subliminal one.
The frequency has to be lowered from 44,500 hertz, which is considered normal hearing, all the way down to 17,500 hertz for a series of affirmations to become subliminal. Your affirmations will be played this frequency at a subliminal frequency, which means that only your subconscious mind will be able to hear the words and affirmations being played. The shift occurs not in your conscious mind but your unconscious.
As a result, the volume level at which your subliminal music is playing does not actually make a difference. However, you want the level to be low enough that you can barely hear the background music if you are going to use your subliminal while sleeping, which I strongly suggest doing. On the other hand, if you are doing another activity, such as exercising, you can play your subliminal louder.

If you want to listen to your subliminal using headphones or earbuds, the volume should be fairly low but still audible. The only exception is if your subliminal track has binaural beats. It is necessary to listen to the throbbing tones of the rhythm for the binaural beats to be effective. Therefore, it will not function properly if the level is too low and you cannot hear the binaural tone.
Binaural beats are an excellent choice for background noise because they assist in the activation of your subconscious mind. Additionally, they keep you in the reprogramming frequency for longer, enabling your subliminals to be more effective. That is to say, if you can mix your subliminal messages with binaural beats at a theta frequency, it will exponentially increase the effectiveness of your subliminal messages.
It is irrelevant, however, how loud you have your headphones turned up if you are not employing binaural beats in conjunction with the subliminal audio you are listening to. They must be at a low volume and maintain a peaceful atmosphere when trying to relax or sleep. However, if you plan on listening to it throughout the day in busy settings, it is suggested to put the level up to between 30 and 70 percent so that you can hear the music and your subconscious mind can pick up on the subliminal signals.
Some people don’t want to listen to their subliminals via headphones or earbuds. You can use substitutes such as speakers, external speakers on your mobile phone, TV, laptops, or other devices. The volume has to be turned up far further than the headphones set. If the speaker or gadget is located at a considerable distance from you, you will need to turn up the volume.
You have to be able to pick up the music or other noises in the background from across the room, but the experience is not the same as listening to conventional music. It is still necessary for it to be calm and unhurried. The subliminal messages that play in the background of your music are what really matters. Therefore, your subconscious mind can pick up on the subliminal signals underneath the music if you have clear hearing.
Unfortunately, binaural beats cannot be listened to without headphones; therefore, if the track you are listening to contains these frequencies, you must use headphones, earphones, or earbuds. If headphones are not used, the binaural frequency will not be picked up correctly since the headphones will play distinct tones in each ear. However, if you want to reap the benefits of the theta frequencies that binaural beats create without headphones, you could think about using isochronic tones.
Your subconscious mind can decipher the subliminal signals regardless of how loud you play the subliminal track as long as the track is produced at a subliminal frequency. Therefore, the level at which you play the subliminal track is mostly irrelevant. Think about turning the volume down while you’re trying to sleep, when you’re meditating, or when you’re just trying to relax, and consider turning it up throughout the day when you’re working on other things. Because it is incredibly tough to see a fake subliminal that will never work, I advise people to make their own personalized subliminals or get subliminals from individuals they trust. This is because it is very difficult to discover a phony subliminal.
Here are some resources I recommend
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