When individuals reach out to me seeking help for themselves or their loved ones they often pose questions during our conversation. Two of the frequently asked questions revolve around the capabilities and limitations of hypnosis and the specific areas in which it can be beneficial.
Today I will make my effort to address these inquiries and provide you with an abundance of resources that you can explore for further information. I base my insights on 14 years of experience assisting individuals in overcoming various challenges and obstacles they wish to overcome.
Before delving into my responses allow me to provide some background information about myself and my work. In 2004 I first encountered hypnosis when I sought help in breaking an counterproductive personal habit that was affecting my life.
Furthermore I consider myself to be an individual with an analytical and inquisitive mindset. Consequently I approach anything shrouded in mystique yet lacking evidence, with caution.
Therefore when attempting to unravel the workings of hypnosis and answer the question “how does it exactly operate ” I maintain a skepticism and scrutinize every aspect.It seems like you have come to this website for a reason.
I want to clarify that my practice of hypnosis is solely focused on providing assistance to clients. I do not engage in stage hypnosis. Any form of entertainment that involves hypnosis. As a Hypnotist in this field I approach my job with utmost seriousness. Throughout my career I have utilized hypnosis to help people address life issues and break harmful behavioral patterns.
After this section I will provide you with resources that delve deeper into these topics allowing you to gain a comprehensive understanding.
Lets now delve into what hypnosis can. Cannot do.
When administered by a hypnotist to a client who genuinely desires to make positive changes in their life hypnosis can serve as a valuable technique. It assists individuals in overcoming patterns of behavior and attaining desirable outcomes. Hypnosis achieves this by working alongside the mind also known as the subconscious mind.
Both the subconscious and conscious mind are aspects of our psyche. Think of the mind as the part of your brain you rely on for making judgments while awake. It is responsible, for thinking and decision making processes.Consider the revision to make the text appear more human like:
Think of your unconscious mind as the part of your brain that keeps your body functioning while you’re asleep even without you consciously realizing it like controlling your breathing.
Your subconscious mind is in charge of forming and automating habits freeing up your mind to focus on other things throughout the day.
When it comes to making decisions and judgments your conscious mind often seeks guidance from the unconscious. This interaction is generally beneficial. Protects you from potential negative effects.
However when we want to make changes in our lives this connection can sometimes be a hurdle. Lets explore this further in the following paragraphs.
Hypnosis can help you reshape the patterns that your unconscious mind has developed over time bypassing the critical thinking process. By inducing a state hypnosis quiets down the conscious mind allowing us to overcome the protective function of critical thinking.
When working with a client a hypnotist employs techniques to create a sense of calmness essential, for successful hypnosis.Once the client feels at ease the hypnotist will collaborate with them to modify behaviors they wish to address or overcome or to elicit a response to certain thoughts or sensations they experience.
Now that you are familiar with these aspects you should be able to grasp how we evaluate what hypnosis can and cannot achieve.
For hypnosis to be successful a client must genuinely desire change. Actively engage in the process. Ultimately hypnosis cannot bring about transformation unless the client actively participates and willingly commits to it.
What Can You Do While Listening to Subliminals?
Hypnosis is not some power on its own. There are no tricks up a hypnotists sleeve. If a client enters hypnosis with the expectation that the hypnotist will extract their brain give it a cleansing to eradicate any unwanted behaviors or ideas and then reinstall it the hypnotist will not succeed in helping the client change their behavior.
Individuals seeking a hypnotist solely for hypnosis to be “done” to them by an expert are not candidates for the process.
Our understanding of the mind and its capacities is still in its infancy, within the scientific community. In fact there is a field of study dedicated to it called neuroscience.Hypnosis offers us a tool to influence our thoughts, emotions and subsequently our actions and outcomes.
By engaging in hypnosis we gain the ability to focus on our thoughts and replace negative thinking patterns with more positive ones. This process involves quieting our minds incessant chatter, which allows a hypnotist to directly communicate with our subconscious mind. It’s important to note that hypnosis is a natural state of consciousness without any associated health risks.
It’s crucial to understand that hypnosis alone cannot change your core identity or make you act against your self. A hypnotist cannot compel you to commit acts like robbing a bank. Similarly if you lack motivation to quit smoking hypnosis won’t make you do so. Moreover it cannot alter your beliefs or values nor manipulate you into behaving in a manner contradictory to your will or morality.
During a session contrary, to falling asleep you will experience a sense of relaxation. In cases achieving an intense trance level is not necessary to derive the benefits of hypnosis.You won’t have any difficulty staying aware of the sounds around you in any given moment.
Most people can recall everything that was said during a session. However occasionally some individuals may experience memory lapses. Have trouble remembering specific details of the conversation. Therefore the overall value and benefits of the session are not dependent on recall.
Currently hypnosis is primarily used to work with the mind. Nonetheless therapeutic hypnosis can potentially alleviate physical conditions that are associated with brain triggers. Two examples are. Sensitivity to background noise. However it’s important to note that hypnosis cannot cure diseases or repair nerve damage.
Patients with existing conditions should always consult their primary care physician before starting any new treatment.
In todays world of medicine hypnosis is widely recognized as a technique that may accelerate healing after an operation or illness. In cases it can also reduce the need for medications. For instance medical professionals often recommend hypnotists for pain management and reducing reliance, on pharmaceuticals.
Here are some resources I recommend
Self-Love Subliminal helps you with your self-love, self-esteem, self-image, and inspires confidence in yourself and your spiritual relationship with the World.
Get the Self-Love Subliminal for FREE when you get a 7 Chakra Crystal Set. This is great for anyone who is interested in energy healing, chakras, and healing stones for holistic practices.
Health, Weight & Wellness Subliminal helps you with your eating habits, weight loss, athletic pursuits, and making better healthy choices that influence your skin, sleep, and mental hygiene.
Love, Attraction & Relationships Subliminal helps you with your love life, sex life, relational traumas, friendships, ability to attract effortlessly, and how you relate to other people in the world.
Success, Money & Mindset Subliminal helps you with your motivation, focus, confidence, money consciousness, willingness to aspire for higher, and ability to spot and create lucrative opportunities.
NOTE: All subliminal audios contain anti-piracy measures that nullify non-purchasing users from gaining any of the benefits from stolen product.